Have you ever thought about how your daily computer use may be silently impacting your health? With the reliance on technology increasing, many of us are glued to our screens for hours on end. What if ...

If you're anything like us, you spend a good 12 hours in front of the computer (ugh, depressing, right?) between work and home, at least five days a week. And between your tight shoulders, hunched ...

The more time you spend at your computer, the higher the risk of computer-related injuries. Seriously. These include back problems, repetitive strain injuries, eye strain and vision problems, tension ...

Is more screen time always bad for adolescents? Parents are often concerned that too much screen time (e.g., time spent looking at social media apps on smartphones, monitors while gaming, or TV while ...

Diagnoses of PTSD and anxiety disorders nearly doubled between 2019 and 2023, according to a Defense Health Agency report. Here, mental health tech holds a unit patch at Tinker Air Force Base. (Gina ...