Red meat is a rich source of protein and an excellent source of iron, the mineral most commonly lacking in diets around the world. It also supplies vitamin B12 for a healthy nervous system and ...

He cited the proverb "guo er bu gai, shi wei guo yi" by Confucius, along with the idiom "yi cuo zai cuo", underscoring the importance of not repeating the mistakes. "If you make a mistake and do ...