Understanding how RSD shapes self-worth and coping strategies reveals the deep impact it has on individuals' lives.

Skills-based behavioral interventions improve sleep quality in adults with chronic low back pain by decreasing pain catastrophizing and interference.

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

Psychological distress arises when individuals perceive that situational demands exceed their coping resources, leading to emotional, cognitive and physiological strain. Coping strategies encompass ...

Many therapists talk about coping strategies. Developing healthy ways to deal with stress, anxiety, pain, depression, and difficult circumstances is a key component of evidence-based practices for ...

It’s National Eating Disorder Awareness week, so let’s talk about how difficult living with an eating disorder can really be. Everyday situations can be unexpectedly triggering, and in those moments ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

New research indicates that a person’s personality traits might slightly influence how they deal with distressing dreams.

Those who have experienced the horrors of war see their lives clearly delineated between a “before” and an “after”. This singular ordeal does not, as is often believed, mean that it is impossible to ...

Objectives To describe stress, coping behaviours, anxiety, psychological support and benzodiazepine use among French ...

At this exciting time of year, back-to-school season, the Wisconsin Office of Children’s Mental Health (OCMH) is reminding the community how important youth mental health is to school success. In […] ...