Financial stress is a common problem that affects many people. It can cause physical and emotional symptoms that can have a negative impact on mental health. There are several reasons why people ...

High stress levels are plaguing the teaching profession, but one factor makes a big difference in terms of whether teachers are still satisfied with their job: their ability to cope with the stress. A ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Many therapists talk about coping strategies. Developing healthy ways to deal with stress, anxiety, pain, depression, and difficult circumstances is a key component of evidence-based practices for ...

Over the years, I have studied and integrated learned stress-coping skills into my life and interviewed people who are actively involved in resiliency programs and the whole trauma/stress spectrum.

Practical tools to help your child stay strong in any situation From academic stress, extracurricular obligations, and the ...

Stress is not just sneaky; it is super debilitating and can even make you feel physically unwell. According to experts, side effects of high levels of stress include hives, day-long headaches, or even ...

Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...

Climate anxiety, also called eco-anxiety, refers to distressing feelings related to climate change impacts. This type of distress is often rooted in feelings of uncertainty, lack of control and ...