Peeling these veggies means losing key nutrients. Find out which skins to keep for maximum health benefits and less prep time ...

Whether it’s a chunky slice in a glass of Pimm’s, a handful grated into a tzatziki or cubed in a Greek salad, cucumber is a ...

Adding cucumber peel to a green smoothie not only enhances its nutritional value but also reduces food waste, contributing to a more ecological lifestyle.

Some fruit peels are dangerous, others are superfoods. Discover you should avoid—and you should eat for more fiber, antioxidants, and health benefits.

First things first: Did you know cucumbers are a fruit and not a vegetable? The fruit contains a high water content and has ...

This light cucumber salad with fresh dill and a honey vinaigrette is a delicious and easy recipe you can make year-round ...

While most peels can be eaten, some should still be removed: ● Waxy or thick-skinned produce may have inedible or bitter ...

If you’re using thin-skinned, plastic-wrapped English cucumbers, you can peel them and remove their seeds or not, depending on your persnicketiness. A skinned and seeded cuke will produce a ...

Some juicing methods might also require you to cut the cucumbers into smaller pieces (exact instructions on that below). In general, two medium-sized cucumbers will yield one 8-ounce serving of juice.

Some juicing methods might also require you to cut the cucumbers into smaller pieces (exact instructions on that below). In general, two medium-sized cucumbers will yield one 8-ounce serving of juice.

Store your cucumber salad in an airtight container in the refrigerator for up to 3 days. Note that after 2 to 3 days, your salad may become watery, so drain it before serving (it’ll still be ...