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Anyone who is concerned about a baby’s sleep habits could try keeping a sleep log. They might find that the newborn is sleeping much less, or much more, than they thought.

Your newborn baby will spend on average 16 hours of every 24 asleep. The first step is to teach your baby the connection between dark and sleep and light and awake.

When you bring your newborn home, they’ll take turns sleeping and waking up ready to feed. A newborn baby might sleep for 1 1/2 to 3 hours and then wake up hungry.

Why newborn babies need so many hours of sleep "Newborns need more sleep than children, teens, and adults in order to support their rapid mental and physical development," Harbhajan says.