Daily, 20-minute sessions of self-administered audio hypnosis were associated with significant reductions in the frequency and intensity of hot flashes among postmenopausal women, new research finds.

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

PHOENIX, AZ, UNITED STATES, January 13, 2026 /EINPresswire.com/ — Performance-blocking conditions such as the yips and task-specific dystonia continue to challenge ...

What is Exactly Hypnosis Bootcamp? Hypnosis Bootcamp is a program that is consist of 5 branches, the Wealth Bootcamp, Weight Loss Bootcamp, Brain Power Bootcamp, Law of Attraction Bootcamp and ...

When you think of hypnosis, you may think of someone waving a pocket watch back and forth the way it was portrayed on TV years ago with some sort of hocus pocus associated with it. Kacee Picot is ...