The rise of social media has coincided with a surge in food misinformation and unhealthy eating habits among young and ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

My favorite three-ingredient cocktail recipe requires pomegranate juice, triple sec, and vodka. As a dietitian, I like that ...

#BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for ...

I stock up on immune-boosting foods from Costco — like yogurt, honey, and mandarins — to help my family stay healthy all ...

Learn about the link between carbs and weight loss, and how to find the right amount your body needs to succeed.

Doing less cardio and eating more fats are two "bad" things that can help reduce visceral fat. Eating healthy fats and ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

After trick-or-treating, kitchens overflow with candy, leaving parents to navigate the post-Halloween sugar rush.