We explore the different types of self-care and some practical ways you can boost mental health on your own. Practical Types Of Self-Care You Can Do Today. Subscribe To Newsletters.

Financial self-care is often left off the menu of self-care options. Research shows that money troubles can prey on the mind, sapping a person of willpower and cognitive function.

On the other hand, there are a few different types of long-term care, some more expensive than others. As such, you may be wondering what the least expensive type of long-term care is and how much ...

So, essentially self-care looks different for everyone. Despite what you see on social media, self-care doesn’t always mean putting on a robe and a sheet mask.

What are some different types of self-care? The list includes many things, such as a healthy diet, physical activity, an appropriate amount of sleep, close and loving relationships, ...

So today, in 2025, let us go beyond the obvious activities of self-care and explore some new ones. Dr. Mona Gujral, Chief Psychologist and Teen Parenting Coach at coto shares different mood ...

3. Gratitude journaling. Gratitude journaling, as the name implies, involves jotting down things you are grateful for every ...

Lots of people have a combination of different hair types. For example, you could have type 4C at your crown and 4A at your temples. The key is to understand what each type needs so you can style ...

But my self-care advice takes a completely different path. I argue that the best self-care is ... You can use your money to buy some types of self-care—massages, exercise gear ...