This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...

There are two common types of protein shakes: whey-based and plant-based. We've tested many protein shakes for taste and nutritional value to help you determine which ones are worth your money.

But at the end of the day, there isn’t one “healthiest” protein powder, Mohr says. Instead of getting caught up in the details of the brand and type, go for what tastes the best.

Different types are based on animal or plant protein sources. Protein shakes can be used for weight loss while keeping calories front of mind and factoring in the amount of calories they contain.

Similarly, most types of protein shakes lack important micronutrients that occur naturally in whole foods—yes, even if they’re a complete protein source, or one that contains all nine ...

The brand's Premium Sport Protein is NSF Certified for Sport and contains 30 g of protein per serving, making it one of the highest protein options we tested. I didn't love the powder because of ...

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat. This Is How You Can Make Your Protein Shakes Taste Better - CNET X ...

One cup of cow’s milk contributes approximately 8 grams of high-quality protein to your shake. This increases the shake’s total protein content by roughly 25-40% compared to water-based versions.

The same applies if you're consuming a plant-based protein powder daily. “Instead of sticking to one protein source, change up your diet by adding one with different protein sources like a blend ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. Which of These 7 Protein Powders Is Right for Me?