Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety ...

Driving is a useful, and for many, essential skill. But tackling complex road systems, careless and aggressive drivers and ...

Driving can be a pleasurable experience. But unfortunately, many people make themselves anxious about driving. The First Principle of Rational Emotive Behavior Therapy (REBT) is: It's never situations ...

Life is a labyrinth of challenges we have to learn to navigate. There are days when we get lost, and remembering that everything will be okay feels impossible. When every turn seems wrong and the ...