Looking for a fun and easy Trampoline Sidewalk Chalk Learning Game that doubles as educational play and outdoor exercise?

Obé Fitness Kids (30-day free trial using the code ATHOME at checkout; $27-per-month regular subscription price) The exercise app Obé recently added workouts for kids to its offerings.

Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...

2. Turn it into a game A deck of cards can turn into a family workout, an exercise game the Powell family has played for years. An exercise is assigned to each suit in the deck of cards.

Guess it runs in the family. Britney talked about her postpartum fitness routine with Women’s Health in 2015: “After I had Jayden, it was real easy for me to get back in shape.

In modern times where everything is digitally driven, kids spend more time looking at screens for online learning, video ...

As kids, fitness meant skipping in the driveway, playing Double Dutch with friends or trying not to trip up in gym class as phys ed teachers guided us through choreographed routines.