Sick of listening to the same 5 songs on loop during your workouts? Spotify's newest feature helps break that rut.

Exercise scientists have shown that moving to slow workout music actually offers more benefits than listening to a fast tempo song. It’s a sweaty gym studio, the music is booming. You’re desperately ...

You've experienced it, right? Listening to a song that transports you somewhere you can't explain. Slow or fast, rock, pop, or classical, the song gives you chills while filling your soul. Nothing ...

Music has the power to make exercise feel less drudgerous. But why do some songs positively affect an individual's exercise experience and lead to peak performance more than others? Anecdotally, I ...