Applesauce can be a nutritious snack, but it's just as likely to be a sugar bomb that sets off all kinds of problems after consumption. As a senior, it is important to limit high intakes of sugar and ...
At AHEPA Senior Living, more than half of residents--over 2,500 seniors across 92 communities nationwide--depend on SNAP benefits averaging about $190 per month. Without these critical resources, many ...