Take a break from the internet and social media if you’re stressed or anxious. You could try meditation and do a mindfulness exercise, or listen to waves or the rainforest as you focus on your ...

Given their ubiquity, we wanted to put together a little test. Not only is our emoji quiz a test of your knowledge of the ...

Each day there will be a new quiz, so keep your eyes peeled and be sure to head back to bbc.co.uk tomorrow. Good luck!