How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

Humans have unique brain connections affecting emotions, social intelligence, and language, unlike chimpanzees or macaques.

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

LOWCOUNTRY, S.C. (WCIV) — A new study has shed some light on postpartum depression and how it affects the brains of women.

Empathy—the ability to share and understand the emotions of others—is a cornerstone of human social interactions. When we ...

DAVINA McCall froze on Comic Relief before breaking down in an incredibly emotional moment. The TV presenter, 57, was one of ...