Estrogen supplements contain either lower doses of naturally-occurring estrogen or other compounds that prompt the body to ...
Contrary to popular belief, taking estrogen after menopause may not affect the memory and thinking abilities of healthy women no matter when the treatment is started. The research is published in the ...
Key Takeaways Incorporating soy products, flax seeds, and sesame seeds into your diet can help boost estrogen levels due to their phytoestrogen content, which mimics estrogen in the body. Certain ...
For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional treatments, ...
Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and menstrual cycles. While many turn to supplements to help regulate hormones, ...
The Women's Health Initiative (WHI) results convincingly showed that a particular combination of estrogen and progestin increased cardiovascular (CV) risk -- among women with an average age of 63 ...
Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential benefits of creatine for perimenopause include boosting ...