Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired ...
The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...
When Vincent "Vin" DiMonte decided to hit the gym in late December of 2014, he liked it so much, he worked out again the next day. And the next day. And the day after that. More than 3,700 days later, ...
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