Study shows resistance training outperforms running in controlling blood sugar, reducing visceral fat, and improving insulin ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Q: My yearly physical showed I have insulin resistance. I'm not sure I understand what that means. My doctor says I should stop eating sugar, and that I need to exercise more. Is that going to be ...

A new study by Virginia Tech’s Fralin Biomedical Research Institute suggests that lifting weights may be more effective than ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

If the brain no longer responds correctly to the hormone insulin (insulin resistance), this also has a negative effect on the metabolism in the body and the regulation of eating behavior. A recent ...

Fatty liver disease and insulin resistance can be detected through physical signs like a protruding belly, skin tags, and ...

To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Insulin resistance may become a future target of treatment in the chronic kidney disease (CKD) population because of the several mechanisms in patients that contribute to increasing resistance, ...

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