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Even mild dehydration can lead to fatigue, difficulty concentrating, and reduced physical performance. In addition to water, hydrating foods such as cucumbers, watermelon, and citrus fruits ...
By incorporating nutrient-dense, energy-boosting foods into your diet, you can fight tiredness and feel more vibrant throughout the day. Here are some of the best foods to help you combat fatigue.
Advocates of the diet say that candida overgrowth can cause symptoms such as fatigue, bloating, brain fog, low mood, indigestion, diarrhea and gas. Does it work?
5. Focus on iron-rich foods Iron deficiency can cause fatigue and dizziness, making it essential to include iron-rich foods in your diet.
Exercise and dietary interventions improved fat-free mass (FFM), physical functioning, and fatigue in patients with ovarian cancer (OC), although there were no significant differences in ...