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Punch Man's unique comedy and ridiculous scenarios are sure to make angry fans laugh. Anger is a negative emotion ...
Justifying anger, not feeling it, creates problematic anger. Focusing on how to solve the problem or meet the challenge, not on why you’re angry, is beneficial.
We're often taught to repress our feelings and behave nicely. But anger has a biological purpose, and psychologists say it's healthier to embrace it. Here are four steps for working with anger.