Enter: feelings charts. We tapped psychotherapist Dr. Annette Nunez to find out how these clever charts can help you kids identify and manage their emotions (even the really scary ones).

Instead of shying away from your feelings, practice radical honesty with yourself. Emotions are key to decision making, drive and resilience in a startup environment.

Anger is a really odd emotion to pick as one of your three office emotions. Although in this office my sticker would be angry every day, so they might be on to something there.) You are at work to ...

The Moon represents our emotional nature, instincts, and the feelings we often keep beneath the surface. Just as the Moon affects the tides on Earth, it also influences the ebb and flow of our ...

Emotions Vs. Feelings Emotion is from the Latin "motus," and roughly means energy in motion. Emotions have their own life apart from thoughts and trying to classify them as either good or bad can ...

Thence, we can come to think that emotions are our 'rationalized' feelings. To put it into other words, when we can make sense of our internal states, we speak of emotions, not feelings.

Key points Emotions and feelings are not the same thing, despite people using the words interchangeably. Emotions are real-time data sparked by sensations in the body.

Containing multitudes: Why feeling mixed emotions can actually be healthy Simultaneous joy and rage aren't contradictions — they're part of a spectrum of emotional intelligence By Elizabeth Hlavinka ...

Nothing Drains You Like Mixed Emotions Feeling conflicted can be even more distressing than feeling bad. Here’s how to manage it. By Arthur C. Brooks Jan Buchczik January 19, 2023 ...