Emotions Sensory Bin activities are a fun and powerful way to help toddlers explore and express their feelings. Teaching ...

The Moon represents our emotional nature, instincts, and the feelings we often keep beneath the surface. Just as the Moon affects the tides on Earth, it also influences the ebb and flow of our ...

Instead of shying away from your feelings, practice radical honesty with yourself. Emotions are key to decision making, drive and resilience in a startup environment.

Thence, we can come to think that emotions are our 'rationalized' feelings. To put it into other words, when we can make sense of our internal states, we speak of emotions, not feelings.

Containing multitudes: Why feeling mixed emotions can actually be healthy Simultaneous joy and rage aren't contradictions — they're part of a spectrum of emotional intelligence By Elizabeth Hlavinka ...

If you are experiencing a particularly intense feeling, wait it out for 90 seconds. Emotions are like waves. They pass through, shift and mutate into something else; they are temporary. 4.

How to make peace with your feelings First, remember that unpleasant feelings are part of the human experience. “No emotion is inherently bad or inappropriate,” Dr. Willroth said.

Repressed emotions refer to emotions that you unconsciously avoid. These differ from suppressed emotions, which are feelings you purposely avoid because you don’t know exactly how to manage them.