For my feelings chart, I opted to print out this chart that I remember from my own childhood. But there are many other (more modern) options, if that’s your style.

That kind of capacity takes not only emotional intelligence, but enough self-awareness to be able to accurately describe your own feelings, inclinations, and goals.

The feelings chart for kids can be made on a poster board or cardboard with markers, coloured pencils or crayons. You can create it with the child to reflect his/her personality and interests.

However, many people find it challenging to identify and articulate their feelings accurately. This is where an emotion chart becomes an invaluable tool.