Fermented foods have been a cornerstone of human diets for millennia, offering preservation and health benefits. Long before refrigeration, fermentation extended the shelf life of perishable foods by ...

Fight inflammation and improve digestion with these gut-friendly foods.

Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...

Food fermentation is the process of creating food or changing the properties of food using microbes. Many cultures started fermenting foods to preserve them. For example, fermenting vegetables allowed ...

Fermented foods have been staples in traditional diets for centuries — but modern science is finally catching up to why ...

If fall includes “project cooking” for you, that might include making your own yogurt or nurturing a sourdough starter. Or maybe you’ve never been bitten by the home fermentation bug, but frequently ...

Food fermentation isn’t new. It’s been used for thousands of years to preserve foods, as well as to enhance their taste and texture. More recently, though, fermented foods have gained the attention of ...

That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars on the shelf below? Fermented foods have been quietly ...

Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. Fermented foods have surged into the public ...