Folate, also called B9, is an essential B vitamin that our bodies use to form DNA and produce red blood cells. A folate deficiency can cause symptoms like weakness and headaches to depression and ...

Folate (also known as B-9) is a vitamin that is necessary for, among other things, the formation of red blood cells, protein metabolism, cell growth and division, and prevention of neural tube defects ...

Low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia and death from any cause in older people, suggests research published online in the journal Evidence Based ...

According to the physician, hidden deficiencies of vitamins such as Vitamin B12 and Vitamin D can mimic depression-like ...

The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...

When you think about nutrition, folate may not be the first nutrient that comes to mind. However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, ...