The American South’s answer to cabbage, collard greens are a popular New Year’s food, and yes, their color also symbolizes ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi.

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

Food poisoning happens when you eat food or drink water that contains infectious bacteria, viruses, or parasites. These germs can make you sick, causing digestive symptoms like stomach pain, diarrhea, ...

Freezing pauses bacterial growth and slows spoilage, meaning foods like bread, berries, and hard cheeses can stay safe to eat ...