Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...
“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...
The American South’s answer to cabbage, collard greens are a popular New Year’s food, and yes, their color also symbolizes ...
A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
Magnesium is an essential mineral for health, from bone density to sleep quality. Foods like pumpkin seeds, spinach, and almonds are among dietitians' favorite picks.
While food poisoning can have many sources, two foods can make mealtime seem like playing a game of intestinal roulette.
Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...
Traditional foods include black-eyed peas for wealth and money; pork to symbolize progress and prosperity. In Texas and the ...
When a migraine strikes, finding relief becomes all-consuming. So it’s natural to wonder if there are foods to eat for migraines that might help ease symptoms. A migraine is a neurological condition ...
Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...
Food poisoning happens when you eat food or drink water that contains infectious bacteria, viruses, or parasites. These germs can make you sick, causing digestive symptoms like stomach pain, diarrhea, ...