Forgiveness is not absolution for the offender it’s a journey back to yourself.” This idea may feel radical if you’ve ever ...

Genuine forgiveness brings a sense of lightness and peace when you think about the situation or person. You’ll notice you can ...

Friedrich Nietzsche, in his book The Geneology of Morals (1887/2009), made a bold statement about forgiveness. He saw it as a weakness, not strength. For Nietzsche, people supposedly forgive ...

Yes, you heard that right. Some people and situations may not warrant forgiveness, and it’s crucial for our mental health to recognize when that’s the case. “There’s a baseline.

If forgiveness feels impossible, perhaps our brain isn’t there yet. Forgiveness as a process For his part, Enright is concerned with the momentary nature of a decision and worries people who have ...

While conflicts or unmet expectations may stress your relationship, it’s important to remember that even big rifts need not be fatal. If you can learn to work through your difficult feelings of anger ...

Hussein Longolongo killed seven people during the 1994 genocide in Rwanda; he oversaw the killing of nearly 200 others. He told me this on a warm March day in a courtyard in central Kigali, almost ...