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This Luxe French Sleep Hack Changed My Nighttime Routine Forever

I 've taken several measures to improve my nighttime routine. I kicked my TV out of my room, started limiting my screen time ...
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I tried the 'French woman sleep hack' — here's why I'm adding it to my bedtime routine

A recent trip to Paris reinforced my long-held conviction that my life would be significantly more chic if I (a) lived there, and (b) had the elegance and style I observed in many French women in the ...