There are a number of food myths you shouldn't listen to. Here are six of the most common food myths debunked.

That’s why bags are a better container for frozen food than plastic boxes ― there’s less air. “Make sure you label and date the time so you can keep track,” he advised further.

I spoke with experts to learn the key differences between sell-by dates, best-by dates, expiration dates and freeze-by dates. Plus, I share how long foods like chicken, eggs and cheese last.

How to track your food’s expiration date The easiest labeling method is the tried and true tape and marker. Write the date on the tape and stick it on the packaging. You can also use a permanent ...