There are a number of food myths you shouldn't listen to. Here are six of the most common food myths debunked.

That’s why bags are a better container for frozen food than plastic boxes ― there’s less air. “Make sure you label and date the time so you can keep track,” he advised further.

I spoke with experts to learn the key differences between sell-by dates, best-by dates, expiration dates and freeze-by dates. Plus, I share how long foods like chicken, eggs and cheese last.