Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...

Medically reviewed by Allison Herries, RDN Eating a balanced diet with plenty of fruit can help slow the signs of aging and lower the risk of chronic diseases. Fruits like berries, grapes, apples, and ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

If you want to improve your nutrient intake, you should incorporate seasonal fruits into your diet. These fruits are not just ...

Vets Say Adding These 10 Superfoods to Your Dog’s Meals Will Supercharge Their Diet first appeared on Parade Pets on Jul 17, ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

Did you know that consuming fresh fruits at their peak season maximizes not only their flavor but also their nutritional ...

A Boston gastroenterologist recommends eating two kiwis daily to improve digestion and prevent constipation, citing studies ...

The nutritional content of fruits includes fiber, together with vitamins and antioxidants, which work to support ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Staying hydrated is important for your overall health, and including hydrating fruits in your daily diet can help you with the same ...