News

Protein, per 1 cup: 4.2 grams. Guava is a tropical fruit that has one of the highest protein contents of any fruit. And with only 5 grams of sugar, it’s a nice option to add some protein to your ...
In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.
Here, 12 high-protein fruits* to add to your diet, plus snack pairings to sneak in even more protein, courtesy of a nutritionist. Advertisement *All nutrition data sourced from the USDA .
Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most protein. Soak up Summer With a Waterproof Phone Pouch, $10 Sandals, More ...
Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that those looking to follow a plant-based diet should consume these regularly ...
Diet correction is the easiest way to lower inflammation. In a nutshell, this includes nutrients and antioxidants such as ...
Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...
Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...
VnExpress International on MSN10h
6 diet tips for healthy kidneys
Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...
A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they work and what foods they prioritize.