Girls had more sprains and crushed fingers than boys. Most of the injuries, among girls and boys, happened with free weights as opposed to machines.

As a woman, if you are intimidated by lifting because of appearing manly, here's what you should know to clear all the ...

LET’S talk a little bit about the importance of lifting heavy weights. Many women (my old self included!) are afraid of the weight room due to concerns around getting “bulky” or “big ...

Seven-year-old girl lifting heavy weights sparks social media debate Videos showing a young girl lifting incredible weights has caused uproar on social media with many questioning whether it’s safe.

In a competition, this girl attempted the Snatch movement, a challenging Olympic lift, but the barbell slipped, landing on the back of her neck. Despite her strength and focus, extreme fatigue ...

Seven-year-old girl lifting heavy weights sparks social media debate Videos showing a young girl lifting incredible weights has caused uproar on social media with many questioning whether it’s safe.

This little girl has created a buzz by lifting weights of 80 kg. The image shows Rory lifting weight. (Instagram/@roryvanulft) She began training just after her fifth birthday, reports LadBible.