New health guidelines put a spotlight on the link between a good night’s sleep and a healthy heart. The American Heart Association last month added sleep to its list of factors critical to heart ...

In turn, they can do wonders for a good night's sleep ... allergic reactions and heart problems,' explains Bastion. When it the best time of year to buy this plant/flower? Spring and summer.

Researchers at Massachusetts General Hospital (MGH) and Harvard Medical School, say a good night’s sleep can protect against heart disease, and they think they have figured out why. Sleep ...

As the day gives way to night, certain plants come to life, unveiling beautiful hidden blooms and unexpected fragrances.

These night-blooming flowers not only look stunning but often release captivating fragrances that fill the air after dark. Whether you're creating a moon garden or simply want to enjoy nature’s ...

As many as seven in ten heart attacks and strokes could be prevented if everyone got a good night’s sleep. Lead scientist Dr Aboubakari Nambiema, from the French National Institute of Health and ...

About 44 per cent of patients with heart disease experience this disorder, too, a study published this month in the journal PLoS One suggests. The short- and long-term consequences of such sleep ...