Running that mile in under 10 minutes is a good, average Joe standard. Can you do multiple miles, such as the military fitness test standards of 1.5 miles, two miles or three miles for timed runs?

President Trump will reinstate the Presidential Fitness Test via executive order, promoting youth physical health in schools.

“Whoever designed it did a good job of it,” he said. Here’s what’s in the test, and what it takes to pass each event. What is the Army Fitness Test?

The ACFT six-event test is meant to gauge how prepared soldiers are to perform tasks in combat and includes a two-mile run, 250-meter sprint/drag/carry, maximum weight deadlift, plank, standing ...

Last week, the U.S. Army announced new fitness standards in line with Defense Secretary Pete Hegseth’s orders to make the standards for women and men in combat roles the same. Like much of ...