LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during ...

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

Gift exchanging, a holiday season tradition deeply embedded in our culture, brings with it a full array of emotions and ...

The U.S. deployed an aircraft carrier, and its accompanying warships and attack planes, to waters off Latin America, a major escalation of the operation in the Caribbean. Defense Secretary Pete ...

November is National Gratitude Month, and you hear the phrase “practice gratitude” all the time, usually through journaling. But, for many people, that habit doesn’t ...

Refocusing your thoughts by practicing daily gratitude is easier than you think! Being grateful, thankful and appreciative are all factors to bring more good news and positive energy into your life.

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help ...

It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

A study published earlier this year in JAMA Psychiatry found practicing gratitude may help you live longer. The study looked at health records of thousands of senior female nurses that included a ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. “Gratitude seems to function well as an ...

THIS. WRITE DOWN SOMETHING THAT YOU’RE GRATEFUL FOR IN THE MIDDLE OF SACRAMENTO STATE’S BUSY STUDENT UNION, YOU CAN WRITE SOMETHING THAT YOU’RE GRATEFUL FOR ON THIS ROCK AND YOU CAN TAKE IT WITH YOU.