The “healthiest” veggie is one that you probably don't have in your fridge.A study by the Centers for Disease Control and ...

Eat your vegetables: Nutrients in leafy greens may help prevent dementia Nutrients found in green leafy vegetables just might make your mind 11 years younger, according to a new study.

People who eat green leafy vegetables, fruit, whole grains, olive oil, beans, nuts and fish may have fewer proteins in their brains linked to Alzheimer’s disease than people not eating such food ...

Low levels of dietary folate -- found in green, leafy vegetables, legumes and whole-grains -- alters DNA function that raises risk of diabetes.

How do I obtain the same nutrition thatI would have from dark-green leafy vegetables without exacerbating my IBS problem? Advertisement Advertise with NZME.

The study found that eating just one cup of leafy green vegetables a day could help to boost muscle function. Leafy green vegetables include Popeye's favourite spinach, as well as kale and lettuce ...

A new study investigated whether people who regularly ate higher quantities of nitrate-rich vegetables, such as leafy greens and beetroot, had lower blood pressure, and it also examined whether ...