Don’t be tired when you show up to Grit Fitness. I knew this because of a previous class, and yet, here I was, exhausted after a long day at work as I drove down SMU Boulevard for a Dance Club Cardio ...

Bored with the same old gym classes? We’ve rounded up the latest workouts guaranteed to get you hot and leave you aching all over. This training system was designed to increase muscular endurance and ...