Never been able to hold down a diary-keeping or journaling practice? Try one of these 9 prompt-filled options. If you’re the type who sits down to journal only to be met with the mental crickets, try ...

If you experience anxiety, journaling can be a wonderful coping tool. To choose one of the best journals for anxiety, it helps to figure out what will work best for you: A blank journal that allows ...

BEVERLY HILLS, CA / ACCESSWIRE / September 28, 2020 / Matt West, an American psychologist, podcaster, and well-being tech founder at Boom, is set to release a guided mindful journaling app to empower ...

Black women have been at the receiving end of plenty of negative messages and news for quite some time, including within the last few months of the media cycle. And while many of us are used to it or ...

Saint Louis University (SLU) Program in Physical Therapy Professional Year I student Meena Chetty recently published Chronicles of Rehab, a guided journal. The publication is designed to help health ...

WHITEWATER — The Irvin L, Young Memorial Library is holding a free guided journaling workshop led by local writer Katy Daixon Wimer. Enjoy reflective journaling prompts and inspiring, lively ...

Tuesdays, Jan 7-28 | 12-1pm Give yourself time to reflect and start off your New Year with free, lunchtime sessions of guided journaling. Each one-hour session of free writing will be interspersed ...