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A personal trainer’s guide to a balanced 7-day gym workout plan

Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...

I’m a personal trainer — this exact lower-body workout helps my clients build muscle and strength at any age

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

7 of Wall Street's top athletes share their rigorous workout plans

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.
WTVD

Planet Fitness to increase price of its $10 membership plan for 1st time in 26 years

LOS ANGELES -- The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly fee ...
WRAL

Planet Fitness will raise its $10 membership plan for the first time in 26 years

New York (CNN) — The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly ...