Let’s tok about fitness. Not just for talking dogs, cleaning hacks, and professional confessions, the popular and habit-forming social media platform TikTok also plays host to FitTok, the ...

Check out my Gymshark haul and try-on! See the latest activewear styles, fit, comfort, and how they look in real life.

If you are having issues figuring out how to get started with fitness, you are not alone. According to the Centers for Disease Control and Prevention, 80% of Americans feel overwhelmed when it comes ...

Fitness watches are excellent tools for improving your health, as they provide progress updates and stats in real time — right on your wrist! Beyond just tracking fitness improvements, tons of watches ...

Don’t work up a sweat searching for the perfect gift…it’s right here! This page may contain affiliate links. We may earn a small commission for any purchases made through these links. Most often, at ...

With the holidays in the rear view mirror, you may be turning your mind to New Year’s resolutions. And one of the most common resolutions is to get fit, lose weight and maybe work off those winter ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to chronic pain, mobility issues or a packed schedule? If you’re wondering ...

Maybe the gym is closed, your day has been cut short or you are on travel and have limited time, facilities and equipment for physical exercise. We all have those kinds of days. But what do you do ...

Are you ready for ‘doga?’On select Saturdays, you can bring your pup to Barkfit for a unique group yoga class. Four-legged companions can lay, stretch, and play while you practice restorative ...