Dear Doctors: My husband and I usually make a few resolutions for the new year. This year, I skipped it because I never follow through, and I wind up feeling bad about myself. My husband did OK for ...
Breaking habits or forming new ones is hard — and starting on January 1 doesn't change that. To give yourself the best chance at success, pursue one, manageable to-do at a time, says Michael J. López, ...
Do you have a bad habit that you have been desperately trying to change for quite some time? Maybe it is quitting smoking or ending your love affair with donuts. Or maybe you are trying to cultivate a ...
HOUSTON (KTRK) -- If you're struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled "non-habit forming" but there are ...
A new year often involves resolutions to improve health, form a new habit or change one’s behavior. To better achieve these changes, Brittney Schrick, extension associate professor and family life ...
Q: My husband and I usually make a few resolutions for the new year. This year, I skipped it because I never follow through, and I wind up feeling bad about myself. My husband did OK for about a month ...
Dear Doctors: My husband and I usually make a few resolutions for the new year. This year, I skipped it because I never follow through, and I wind up feeling bad about myself. My husband did OK for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback