There are different perspectives on how many areas of self-care contribute to a happy, healthy life. But in some way, shape, or form, most experts agree about the importance of positive social ...

While some relationships tend to fall apart during rough times, here are 11 small things happy couples do differently when ...

What a gift it is to be able to give your pet a happy, healthy life. But sometimes, you might not be sure where to start. That’s where Petmate comes in as a trusted source in all things pet wellness, ...

We all know that saying "trust your gut," but what exactly does it mean? Your gut, also known as the gastrointestinal (GI) tract, is not just a mere digestive system; it is a fascinating and complex ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

ORLANDO, Fla. — According to a New England Centenarian study, more people are living to be a hundred years old and older. A Dr Phillips centenarian shared his secret to living a long, healthy and ...

Social media is full of videos and ads offering the latest supplement, diet, exercise routine, mindset change, or health-promoting practice that will lead to a long and healthy life. I can’t log in to ...