I'd watch the clock and count the minutes until I got to do things such as eat lunch. It wasn't healthy, so I removed all the clocks around me and could focus more. It seems like every device in ...

Or you could skip another meal: breakfast. How does that affect the best time to eat lunch, and what you should eat? The usual rules apply: make sure you’re eating within a 10- or 12-hour window ...

The students chatted about their clocks over a lunch of homemade vegetable soup, with salads, cheeses and charcuterie prepared by Ms. O’Sullivan, 75.