To find out if caffeine can dehydrate your body or if it's a vasoconstrictor, I asked three dietitians for the caffeinated ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Dr Saurabh Sethi, a gastroenterologist and 'Harvard and Stanford trained expert', took to Instagram on June 28 to rank '10 ...

Detox diets and juice cleanses have gained widespread popularity, especially among those seeking quick health fixes or weight ...

Everyone knows about the importance of hydration but your vessel of choice can also have real health consequences.

For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an experience, but a statement of values. As plant-based living becomes ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

Liver diseases are on the rise globally. Two million people die every year due to liver diseases, and this is about 4% of all ...