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Many people enjoy a tea or a juice to wash their morning meal down, but one of these options could be causing your gut harm.
A new advisory from Chemist4U’s head pharmacist and Diabetes UK cautions diabetics against consuming fruit juice. Though ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
2. Blueberry Smoothie Bowl. Smoothies aren’t just for sipping.Blend frozen berries, almond milk, almond butter, and vanilla until ultra-creamy. Then, pour it into a bowl instead of a glass.
Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...
Discover five nutritious breakfast drinks to energise your mornings, packed with wholesome ingredients and flavours. Start your day right with these healthy options for a refreshing and nourishing ...
In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.
Food-Drink Bagels, a go-to breakfast, can be made healthier by choosing these varieties and spreads, experts say Breakfast bagels don't have to set your health goals back, dietitians say ...
Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic nutritionist Robin DeCicco shares what's beneficial about this breakfast option.