Need a healthy snack recipe for your springtime get-together? Try making these almond-cucumber crunchers from Independence LIVE’s weekly healthy cooking class. The cucumbers help you stay hydrated, ...

Move over, viral dances—TikTok’s latest star is a cucumber! Thanks to Logan Moffitt’s simple, flavorful salads, this crunchy veggie has taken the internet by storm. Whether you’re looking for a quick ...

Ever wonder how you could positively impact the food supply chain? This year’s National Nutrition Month theme is Going Further with Food, in simpler terms, this means learning to reduce food waste and ...

These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

Looking for a refreshingly crisp salad to pack for your office lunches? Or a new twist on the traditional green salad to add to your repertoire of dinner sides? Look no further than this cucumber ...

Cukes don't get the attention they deserve. The next time you need a healthy crunch, ditch the kale and prepare one of these cucumber salad recipes instead. I feel kinda bad for cucumbers. Thanks to ...

Shanthi Appelo is sharing savory yet healthier meal options for the holiday season, a time often associated with ...