With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Eating well may also require more of a vocabulary than yuck or yum. “Kids often eat with their eyes,” Stock says, “This is a way for kids to use more words about what could describe this.” ...

I do this because I want my kids to have a healthy relationship with foods. When they eat things that are “bad” how do you think it makes them feel? All foods have a place in our diets.

Learning healthy eating habits at a young age can reap benefits for a lifetime. WebMD offers tips for teaching your kids about nutrition.

She said healthy eating is critical for kids, because they are in a critical stage of growth. “They need a wide range of nutrients for physical development [muscle, bone, ...

While Gainsberg says she doesn’t love the word “resolutions,” she’s on board with helping families improve their daily eating habits. Follow along to learn some easy healthy eating resolutions for ...

If you want the kids to eat their fruits and veggies, be sure they see you eat yours, too. Go easy on between-meal snacks, and when you do snack, make healthy choices like produce, nuts, or whole ...

Crudites served with a healthy dip are a summer classic, and they’re as healthy as it comes. Try mixing tomatoes or radishes in with standards like celery, carrot, and cucumber. 2.

Here's how to cook with kids to teach healthy eating, life skills and more. Skip to content. All Sections. Subscribe Now. 70°F. Saturday, May 31st 2025 Daily e-Edition. Evening e-Edition.

In this first of a two-part series, she discusses how to shape healthy habits and shares some effective strategies. Part two of this story will run in our July/August issue, and will feature insights ...